Mariah Grey of Mariah Grey Coaching (mariahgrey.com) lives and works in Belleville. Her website invites clients to “Fall in love with you – and write your own love story…”
In this episode of U Speak Belleville? we discuss much about relationships, including:
- Strengthening and focusing our communication skills
- Discovering and speaking our feelings clearly
- Saying No to things we genuinely don’t want
- Taking care of ourselves
Mariah runs a coaching website and blog at mariahgrey.com where she writes about relationships and self-discovery and self-improvement.
Mariah is also a massage therapist who works at Massage Envy in Shiloh.
Mariah’s Muses Facebook Group: https://www.facebook.com/groups/733139020223109/