Mariah Grey of Mariah Grey Coaching ( lives and works in Belleville. Her website invites clients to “Fall in love with you – and write your own love story…”

In this episode of U Speak Belleville? we discuss much about relationships, including:

  • Strengthening and focusing our communication skills
  • Discovering and speaking our feelings clearly
  • Saying No to things we genuinely don’t want
  • Taking care of ourselves

Mariah runs a coaching website and blog at where she writes about relationships and self-discovery and self-improvement.

Mariah is also a massage therapist who works at Massage Envy in Shiloh.

Mariah’s Muses Facebook Group: